Depression overthinking

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Asked for Female, 25 Years

Suffering from depression and overthinking from five years...concentration lost...decision making lost..escapism

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Ms. Kavita Chandak

Counselling Psychologist 13 yrs exp Nagpur

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Good that you atleast now seeking remedy. Kindly take a professional help..CBT with PMR will definitely help you. Feel free to contact me.

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Dr. Devi

Psychiatrist 10 yrs exp Chennai

Hello, Thanks for the query.Good ,that you have started seeking help.Try to explain ,more of your symptoms ,such that we would help you better...

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Dr. Anita Bafana Jagtap

Counselling Psychologist 30 yrs exp Pune

Hello Please visit counsellor Take homeopathy flower remedy Thanks

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Dr. Srikant Sharma Psychiatrist 14 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 14 yrs exp Delhi

Hello, I can empathise with you.. But we should try to solve your suffering.. Right.. Good you talked about it.. Try to talk to someone close about it, exercise, listen soothing music.. Also let me tell you that for depression either medications or therapy like CBT are evidence based stuff.. Consult a psychiatrist for detailed evaluation and management of the case.. Sometimes professional help is needed and it helps for sure...feel free to reach us.. Regards

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Depression overthinking. Lost. escapism!

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