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Overthinking
I overthink like super easy and i also panic easily. Sometimes it can make me dizzy, wanna puke, and make me have this slightly trouble breathing. What am i supposed to do
Answers (1)
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Hello dear
The overthinking is causing anxiety in you. Try consulting a clinical psychologist for proper diagnosis and treatment. You can also try to meditate and not think much about things or think positive.
Next Steps
consult a clinical psychologist
Health Tips
meditate, think positive
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.