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Overthinking?
I guess its called overthinking. I mean I've had a lot in my head lately and I get irritated on the silliest things or even angry sometimes. I get frustrated too. I don't like it when people don't go according to me I mean not completely according to me, a little. I'm tired of making adjustments every single time and there's this one person i hate the most and I think it's not healthy but I just can't pretend to like either. I'm losing self esteem, confidence. Do i need help?
Answers (1)
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
32 yrs exp
Delhi
Hello dear
the above mentioned symptoms are indicative of personality issues which shapes our thinking and the behavior which is contributing to irritation and low self-esteem. Try consulting a clinical psychologist for proper diagnosis and treatment.
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consult a clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.