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Overthinking
I am engineering student. Due to over thinking I can't focus on my studies. I delaying my studies which has already resulted me and in less marks in internals. I always think to do something and study but can't. Fact is due to lack of concentration I am not interested in doing anything. I am just trying to isolate myself from others. I am not understanding what's happening to me. I need some suggestions as early as possible so that I can take any step to cure myself. I have lot of plan for my future as I belong to middle class family. I don't think I can approach my goals if it continues like this.
Answers (1)
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Hello,
Do not worry at the first place ,these symptoms of overthinking and lack of concentration are obsessive symptoms .aggravated during periods of depression and stress.you can get it treated with ,medications and altering your thinking and behavioral patterns .
Next Steps
you should fix up an appointment with psychiatrist and follow up therapeutic advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.