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Overdose of vitamin c
I am student, I was having vit c from few days, suddenly now I am feeling breathing difficulty, diarrhea, headache, but symptoms are mild, I know I want to visit physician but please tell any remedy or I should meet physician
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Hello,
Vitamin C supplement is important, but due to pandemic it is overhyped.
Take a balanced nutritious diet and you won't feel the need to consume them
Consult me online for the detailed diet chart
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food poisoning ,food allergy may be need more information about u so contact for detailed conversation through practo u will get good results definately.
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You have not mentioned the dose you were taking. Vitamin C is a water soluble compound, so generally there can't be over dose, and our body can tolerate in large amounts. Your symptoms could be due to any other reason.
Contact a doctor directly if symptoms persist.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Vitamin C can be taken but make sure you take good water intake too. There might be any underline reason for these symptoms. Consult a physician for better diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.