Download FREE Practo app
Get ₹200 HealthCash
Over wieght loss
My age is 35 and height 5'8 inch weight is 102 kg what should I do to average weight maintained.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
09819 055014
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+135
Hi, As per mentioned Height and Weight, you belongs to Very Obese category your BMI is 165.32, therefore to mange weight you required customized Diet Care and regular right fitness activity. You may connect us for the same, we provide Online / Offline both mode of Consult
Next Steps
Our clinic Location : Locate on Google
You may also Follow us on
Facebook Page: ARTI JAIN DIET4HEALTH
YouTube Channel: "DIET4HEALTH MANTRA"
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
The average weight for you to maintained should be around 68-70 KGS .Means you need to shed at least 30 KGS of excess weight.
Next Steps
You can enrol for my online weight loss program at apekshapt.in
Health Tips
Weight loss is mandatory.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
Better consult a dietician near by or if not possible than contact me directly through the link below.
We have a proper diet plan for weight loss and it will also cure the disease associated with obesity and overweight.
See there many reason behind being overweight and obese such as
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.