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Omega 3 fatty
Can I take omega 3 fatty acid at afternoon n at night magnesium citrate for improve mood and boost my immunity???
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At this age, no need to take anything. Take good diet and exercise.
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Kindly consult for further treatment withought adverse effect
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Take omega 3 in the morning. Magnesium citrate will cause you diarrhoea, if you have any kinda haemorrhoids or anal fissure don’t use them. I wouldn’t recommend taking magnesium citrate. Take Ashwagandha and something like that for immunity.
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Kindly consult for further info
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.