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OMEGA - 3 FISH OIL
Today I bought Apollo Life Omega - 3 FISH Oil..How many days should I continue it?Is it helpfull for blood pressure & deeprasion related matter?
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You can continue it for sometime along with proper diet and physical exercise like brisk walking for 30mins.
It is anti inflammatory, can prevent Heart diseases(CAD), even has evidences of preventing rheumatoid arthritis.
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Yes it very helpful in bp and depression as well as reducing cholesterol but let me clear this fact that only using oil wont help, physical exercise is very very important along with it and also it wont give you results in day it takes months to see the proper effect that too only if you do exercises as well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.