I am at home since 6 months, after taking meals 3 times in a day, and fruits salads, ghee, dry fruits, milk , and most important 1 hour walking or jogging, inspite of all this not gaining weight and loosing it.
Please help me out
Answers (10)
Like the answers? Consult privately with the doctor of your choice
Please consult a General Physician for a physical examination. Before that you should get a Complete Health checkup package from a Multinational Laboratory.
You should also keep a weekly record of your weight preferably on a weighing machine which gives reading upto 1st decimal place.
Exercise can helo you lose weight but also gain weight depending on the type of exercise.however the right diet is also necessary.
Moreover,the weight you put on should be healthy weight.
There are several potential reasons why an individual may have difficulty gaining weight.
These can include lifestyle factors, and In addition, certain medical conditions can affect weight gain.
For instance, few of them are,
hyperthyroidism
Diabetes
Gastrointestinal issues such as malabsorption syndromes
Next Steps
It is important for you to consult for difficulty in gaining weight ,in order to determine the underlying cause and receive personalized treatment and support for your specific situation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement