I find it difficult to sleep when there is some noise during night such as people walking in their apartment or playing TV. Is a remedy available in homeopathy to treat sleep issues because of external noise?
Answers (25)
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Yes, homeopathy offers remedies that can help with sleep disturbances caused by external noise. The following remedies may be useful:
Coffea Cruda: This is one of the most common homeopathic remedies for insomnia caused by mental excitement or external disturbances like noise. It helps calm the nervous system and promotes deep, restful sleep.
Nux Vomica: Useful for individuals who have trouble sleeping due to sensitivity to external stimuli, such as noise. Itâs especially effective if you feel irritable or have a restless mind during the night.
Passiflora Incarnata: Known for its calming effects, this remedy is ideal for individuals whose sleep is disturbed by any external noise or mental unrest.
Chamomilla: If youâre particularly sensitive to noise, anxious, or irritable, this remedy may help promote better sleep.
Itâs recommended to consult a homeopath to find the most suitable remedy based on your specific symptoms and emotional state.
Practice relaxation techniques yoga, meditation, stretches before bed
adjust sleeping environment
avoid using gadgets before bedtime
have a fixed bed routine
play or listen to calming music
It seems to be a hypersensitivity reaction which is leading to sleeplessness.
It leads to a decreased amount of quality of sleep.
It can be well treated with homeopathic medicine and counseling sessions effectively.
You need an expert Homeopathic physician who is a good psychologist.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance.
Hi, yes there are remedies to treat sleep issues. Our treatment will be based on individualistic characters offering a holistic & effective treatment. As you are having issues, hypersensitivity may be one of the reasons & Homoeopathy can address those & offer a permanent solution.
If ur sleep gets disturbed by people walking in their apartment then I feel you are suffering from insomnia due to other causes than just noise.
Detailed history needed for prescription
Next Steps
1) try yog nidra meditation available on you tube
-it's a type of meditation we do while lying down
2) 8-10 long Ujjai breath before sleep while lying gown
( available on google how to do)
Health Tips
1) avoid coffee/ tea late night more specific not after 5 pm
)change the bedroom light to soft yellow rather than bright white after 7 pm
3) do not work in the bedroom or watch movies.
4) avoid screen exposure at least 2 hrs before bed.
5) dinner should be 2 hrs before bed time
6) walk for 15-20 min after dinner
7) reading a book will help
Homeopathic medicines are available for sleep-related issues. However, based on the information you provided, external factors are disrupting your sleep.
I recommend eliminating the noise disturbances to assess its impact on your sleep.
If sleep difficulties persist, a comprehensive evaluation may be necessary to identify underlying internal issues.
Health Tips
Consider using sleep buds or noise-cancelling devices to mitigate the disturbance.
To promote restful sleep, adopt a relaxing bedtime routine
- Retire to bed in a relaxed state.
- Calm your mind and body through gentle stretches or meditation.
Yes. Take Kali phos 200 one dose followed by sac lac 30 thrice a day. Let me know after 5days by practo consultation.
Your sleep will become much better . Will guide repetition of doses
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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