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Not able to lose weight plz help !!!
Is it safe to take glucomannan supplement for weight loss ....il not able to lose weight even after eating less n exercising I'm mother of 8 months old baby feeding her so need suggestion n tips for weight loss
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For weight management, please logon to bellybrn.com, book a nutriCONSULT appointment to have right diet & exercise advice.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello dear
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hi
No supplement is safe fr weight loss nd specially wen u r a feeding mother.Eating less can never help to loose weight .U have to eat proper balanced nd healthy meal .We can loose weight with eating everything in moderate quantity.As u r a feeding mother u also need some extra calories.Take milk with nuts nd drink plenty of water.For any further queries or meal plan u feel free to contact SlimEra.Take care .
Thanks
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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . Stay hydrated consult personally for proper guidance and help. Eat well live Nutrigenious
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