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Not able to handle myself
Not able to handle anger anxiety and always shout problm of not able to understand myself beating myself
Answers (1)
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Hello dear
You need to manage your anger and thought process. You can try to consult a clinical psychologist for the treatment. Try positive thinking and meditation.
Next Steps
consult a clinical psychologist
Health Tips
meditate daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.