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Handling relationship conflicts
In argument he needs space I need his presence. Where at the end he leave hurtful words to push away . To make him understand I need to wait for days in no contact . I have to suffer in silence to make him understand. But eventually he understands and apologize but it is happening again and again like pattern. Also i don't have breaks but I have to give no other options. Also I have family issues can't cope up both. How to handle?
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The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.
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Hi.. consult online for counseling
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Try to talk to him when both of you are calm, and tell him gently that hurtful words affect you .
You both have different needs during fights, and that’s causing this pattern.
Try not to blame yourself , you deserve understanding too.
If he’s open, couples therapy can help you both communicate better. Till then, take small breaks for yourself and don’t keep all the pain inside , talk to someone you trust or a therapist
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Hello,
We all have different ways of dealing with conflicts and uncomfortable feelings. While some need to talk about it, some like to shut themselves off and take their time in processing those feelings. Both viewpoints are to alright in their own ways. It’s not like they do not care, it’s just their way of dealing with things. Communication gap in such cases can worsen the situation and make it difficult to reconcile and solve the problem.
Couple therapy and individual counseling maybe required to help you cope with these emotions, and to make communication between the two of you smoother and calmer. A clinical psychologist can help you in that matter.
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Consult a clinical psychologist.
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Hey
Its quite a relevant issue. I once made a video on this too for my page
Seriously it's one painful cycle where arguments always leave you feeling abandoned and unheard, while he distances himself to cope. Over time, this push–pull pattern drains emotional safety and builds resentment. His apologies show some awareness, but without change, the pattern keeps hurting you.
Therapy can help you build clearer communication boundaries so you don’t have to suffer in silence every time. You can learn how to express your need for connection without losing self-respect and how to manage your emotional stability when he withdraws. You deserve a relationship where peace doesn’t come at the cost of your well-being.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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