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Non operative near full thickness tear a
I tore my right acl 2 months back. I was quite stable and my mri reports shows near full thickness tear of femoral attachment . I am a homemaker , not undergone surgery. I am stable And have a little pain and light stiffness inside knee . When can I start jogging or treadmill running
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Do knee exercises. Make your thigh muscles strong.
Gradual return to usual activities is the dictum.
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The knee needs to be examined for instability.
If your knee feels stable enough, you can start slow jogging and see how it goes.
Presence of pain might be an indicator of meniscus or cartilage injury- need to see the films/ report to confirm.
If you feel instability and pain, get a consultation for further management.
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Can start anytime.
If instability or pain does not let you do that, then go for surgery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.