Inspite of eating properly not getting proper motions..stomach is not clear..too much flatulence. Inspite of having 1 day liquid diet ddnt have clear stomach.. on ship for 6 months that time also stomach is not clear as no proper sleep schedule. Several times ulcers r there in mouth.
Ws diagnosed with Kidney stone in 2018 got it operated
Pl help
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According to you , you are taking normal food and the problem is only with your proper sleep and indigesion. I can understand your problem and at the same time the solution also is in your hands and you have to go through very minimal investigations to rule out whether you are having any abnormality in lipid profile and liver function test and any fatty liver.
Please contact me and I will guide you how to proceed further
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One of the problem here is lack of proper sleep. We have to regularise the diet and bowel movement time according to your work life .
Then of course plenty of water and adequate exercise with fiber rich diet is mandatory. Consult for further info
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Hello!!
Correcting diet is very important
Don’t change anything abruptly
Go step by step
Initially reduce intake of spicy food
Take food at the right time
Take adequate water ..that is very important
Take T.pan 40mg for complete 14 days before food
Even then if ulcers aggravated further investigation can be done
First of drink adequate amount of water , eat raw vegetables which has high fiber content .
Secondly try to get a proper sleep .
Have milk before sleeping .
Walk at least 7000 steps per day
If these measures don’t work take some fibre supplement .
Consult a doctor if above all fails .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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