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No fullness after eating
No fullness after eating break fast or lunch or dinner can anyone suggest me a diet plan for fullness
Answers (9)
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Drink lots of liquid
Have plenty of salad
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Use water before having food
And salad with meals
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Add more fibre in the form of vegetables and fruits.
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for good health visit https://www.myhealthclinic.org.in/lifestyle-medicine
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Danish Qureshi
General Physician
14 yrs exp
Jaipur
I can help you with the next course of action. I need few more details. Kindly consult.
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Consultation with a dietician is advised.
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Dr. Yashvardhan Sharma
General Physician
6 yrs exp
Lucknow
Drinks more water
Add green salad fresh fruits in your meal
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Dr. Magdum Bathusha
General Physician
10 yrs exp
Chennai
Minimize oily spicy foods
Daily walking
Maintain regular food and sleep pattern
Drink plenty of water
Avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.