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Nerve weakness
I feel fatigue or low energy whole body weakness in morning time. I relief 70% by neurobion forte, Ashwagandharishta but not completely. Any other medicine shown many doctor.
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Better go for general blood test to rule out reason behind, according treatment can be given.
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There are many possible reason like low vit b12, mineral deficiencies, gut health related...or sinus issue also..etc
Treatment is given as per root cause
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consult privately for proper treatment
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As you are taking Ashwagandharishta and neurobion forte so you should complete their course.
Start your day with some yoga or morning walk at least for 15-20 minutes.Have nutritional foods.Add some fruits, dry fruits and salad in your diet, take adequate water. Take sleep at least for 7-8 hrs.If you still do not get relief then you should consult a doctor
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Consult your doctor
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U r demanding fitness and there is no pill for fitness
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Provide further information such as Diet, any metabolic disorders or sleep disorders etc for evaluation of the issue.
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Your problem needs proper treatment and management so you may consult with me through this chanal and solve.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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we can come to treatment
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consult Ayurvedic physician for complete treatment
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Ashwaganda is good nervine tonic
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Take herbal supplements..
To get rid of this problem
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consult for prescription and guidance
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Need to evaluate certain parameters before advising medicines Like if any blood tests done
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Persistent fatigue and weakness in the morning can indicate underlying issues like weak digestion, low immunity, or stress. Since youâve experienced partial relief with Neurobion Forte and Ashwagandharishta, here are additional Ayurvedic recommendations:
Ayurvedic Remedies:
Chyawanprash: Take 1-2 teaspoons daily with warm milk to improve energy and immunity.
Dashmoolarishta: 2-3 teaspoons with equal water after meals to combat fatigue.
Shilajit Capsules: 1 capsule daily after breakfast to boost strength and stamina.
Bala Thailam Massage: Apply warm Bala Thailam over the body before bathing to improve blood circulation and reduce weakness.
Diet Tips:
Eat a wholesome breakfast including fruits, soaked almonds, and whole grains.
Add ghee, dates, and dry fruits to your diet for sustained energy.
Avoid caffeine or tea on an empty stomach; instead, drink warm water with lemon and honey.
Lifestyle:
Practice Pranayama (like Kapalabhati and Anulom-Vilom) in the morning to energize the body.
Ensure 7-8 hours of quality sleep every night.
If fatigue persists, consult an Ayurvedic physician for personalized therapy to identify root causes.
Wishing you good health!
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Dr. Riyanshu Kataria
Ayurveda
1 yrs exp
Amritsar
Need examination and consulting before prescription of any medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.