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Muscle weakness and muscle fatigue
Hi , My back muscles are very weak. After doing some back strengthing exercises again I faced muscle fatigue. I frustrated and don't know how to get rid of muscle fatigue and muscle weakness.
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Take consultation for Proper Treatment.
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Kati basti , snehana swedan will prove useful for your condition. .for specific medicines more info regarding patients  medical history is required. Consult a ayurvedic doc and get a proper guidance to strengthen your muscles.
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Apply some good Ayurvedic oil or linment then do the stretches
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Do direct consultation on Practo
Health Tips
Walking advised for 40 minutes
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you can cunsalt & taking Abhyanga and Pizhichil ,it is ayurvedic massage theerapies and used powerfull ayurvedic medicins.
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Start Geriforte tablet 2 tablet with milk before sleep at night
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Consult Ayurveda physician for proper diagnosis and root cause
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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Take proper counseling
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for further information consult privately
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Wear tear in your muscles so quick some immunity lost is being indicated.There can be so many reasons behind it.May be digestive issue, stress.your life style ,constipation , anxiety etc. What's the actual reason you better decide.
Next Steps
For time being you can have regular body massage, Yoga and calm quiet deep breathing exercises.According the basic reason your particular combination of medicine can be selected.
Health Tips
If needed consult me at Kailash health Village Noida.
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Age 26 Any other diseases How long time for this Chat or call me online
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Consult an ayurvedic expert for best advice
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Your problem needs proper treatment and management so you may consult with me through this chanal.
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Ok please share your health history in detail after taking proper consultation..can start some ayurveda treatments at home like massages
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.