Helo doctor.
I am getting weakness. Bloating in stomach , not able to sleep peacefully and nerve and slight body aches since many days . There is anxiety and irritation also.night time it becomes more
I used to eat badam and cashews and other foods few days back and now I have stopped.
Any suggestions please in ayurveda
Answers (17)
Get your queries answered instantly with Care AI
FREE
Hello, generalized weakness, bloating, aches, anxiety and irritability are due to improper digestion. Impairment in your pitta and vitiated vata. So it is important to tale care of your diet and regimen. Try to follow timings in your routine. Avoid using gadgets during night times. Mean while you can take Gasnul, or Gasex tablet or mahadhanwantaram gulika for 10 days (1 tablet twice daily afterfood) which can help you for digestion and bloating. But take a proper consultation and counseling.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
This may be related to changes in your diet and lifestyle. It increases Vata energy in the body causing symptoms like pain and bloating. Ayurvedic medicines and diet lifestyle changes help in this regard. For proper guidance and evaluating possibility of associated disease conditions hidden , you can opt for an online Ayurvedic consultation.
Next Steps
Reduce intake of the afore mentioned dietary articles especially at night time.
Do you have a histry of fever?
It's looks like you might had a fever according to your complaints,or it may come
It's not a big issue
Next Steps
don't take stress
you need rest first,
take light food like mung daal soup ,
vegetables soup for one day
stop other things and avoid fan ,ac also let the sweat come out naturally
and give to your body and stomach
For proper diagnosis and treatment accordingly, Complete history and few tests like liver function test, Thyroid profile etc would be required.
For further information you can visit www.bhuvanaarogyhospital.com
Thanks for trusting Ayurveda and seeking help on authentic platform.
Good observation,
Late night life or shift or monsoon may be culprit.
So in personal examination and assessment will sort ur status on priority utilise Ayurveda Drs services
What foods are you eating
What is your height and weight
How r your motions
This looks more like a food sensitivity issue that needs to be corrected with diet. Follow HAIP DIET which is based on anti-inflammatory principles of Ayurveda.
Also practice rebalancing techniques mentioned in HAIP DIET that will help in reducing stress and anxiety which is one of the major cause of these symptoms.
Bloating may be due to improper diet/skipping meal/alcohol/smoking/stress
GIT is the main cause/powerhouse for many diseases
Next Steps
consult personally for proper diagnosis and permanent relief
Health Tips
STOP CASHEW/MILK PRODUCT LIKE MALAI, GHEE ETC
START TAKING WARM WATER EARLY MORNING AFTER WAKEUP
THEN START SAFED PETHA JUICE 1CUP DAILY
START GREEN TEA
TRY NOT TO SKIP ANY MEAL
ADD TAKRA/LASSI IN THE MEAL IF PAIN IS NOT IN BONE IF BONE PAIN PRESENT AVOID THIS
START MEDITATION/ YOGA/ WALK AFTER DINNER
START DINNER BEFORE 2HRS GOING TO BED
STOP TAKING TOO MUCH OFFICE STRESS
FOR MEDICATION CONSULT PERSONALLY
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement