General weakness can be due to various reasons. Take healthy nutritious diet. Your weight is normal. It may be due to calciumvitamin D deficiency, less haemoglobin.
Also might be due to thyroid issues.
Get your thyroid profile tests, haemoglobin test.
Have adequate sleep, Drink 8 to 10 glasses of water.
You can take ratnaprash.
Health Tips
Better to first find the reasons for your weakness which is not common at this age. U can consult me through this platform
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Dear ptn,.
ratnaprash or chyavanprash is good option for boosting or maintaining your immunity and over all health.
but one have to find out exact resion behind the general weakness or fatigue, is it muscular weakness or or low energy levele or any other.
you can have ratnaprash insted of chyavanprash, but try for 21 days and observe its effect.
Thank you.
Next Steps
you can have ratnaprash insted of chyavanprash, but try for 21 days and observe its effect. if following symptoms occur then you should consult a Ayurvedic doctor
the symptoms are as follows.
1. heavy ness in body specifically abdomen
2. low hunger
3. constipation
4. loose motions
Health Tips
also if you are planing to consume above mentioned medicines for longer period then you have to make sure that you have healthy digestion and regular bowel movements. if not medicines might not able to work to its 100% potency.
Yes you can take ratnaprash for general weakness.
My advice is to take it for upto 21 days and if you do not see any improvement in your weakness then you need to get examined and diagnose what is causing this weakness. please visit and consult an ayurvedic physician for the same
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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