I follow a healthy diet with moderate exercise and aiming to gain some weight. Few friends told me that chyawanprash is a very good supplement in ayurveda for overall health. If that is true what is the dosage of it and should i take it before or after food?
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to gain weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Good morning. This is Dr Ratnaprabha Rajguru. Ayurveda Graduate.
Chyawanprash is a very good immunity building suppliment. It helps you keep your gut clran, ready for daily stomach n body wear n tear. Chyawanprash helps boosting everything you are doing for your health be it weight loss, be it weight gain or maintenance....
The ideal way to eat Chyawanprash is to take 8t early morning with a cup of warm milk. Milk work as catalyst to make all ingredients available n ready to absorb once it reaches your system.
Hope this helps.
Thank you. Good day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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