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Negative thoughts
I always have a negative thoughts regarsding sexual satisfaction with my partner as i m suffering from premature ejaculation.
Answers (2)
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Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hi
To begin with , I would like to ask you , have you seen a medical specialist for your issues ?
Being stressed and having negative thoughts about satisfying your partner will not be of much help to you. As having negative thoughts will reduce your libido all the more.
Seek opinion from a medical specialist to find out any reasons or any deficiency causing the same.
Also , try managing your stress levels and negative thoughts by maintaining a healthy lifestyle
A healthy diet
Maintain a daily logbook of positive thoughts of the day
Communicate it with your partner and try to mutually work through this.
Seek psychological counseling for further management of your issues.
Next Steps
healthy diet
healthy lifestyle
seek opinion of a medical specialist
seek psychological consultation for stress management and negative thoughts management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.