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Negative thoughts

I always dwell in my past negative things and worry so make worse my present tried meditation it helped but not much. tried ANZEE tab. but nt feeling well. i always think about insults of mine and negativity in each positive moment also and a simple joke on me i cant tolerate plz help me respectfully.
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Doctor Answers (1) on Negative thoughts

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Harisha N L Bangalore | General Physician
Answered
Hello
You need psychiatric counseling sessions Consult nearest psychiatrist I am sure you will be better after consultation
Regards
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