Negative things

Question

Negative things

Asked for Male, 23 Years

Hello Sir/Madam there are some bad negative things coming in my mind can you tell me how to remove those negative things I know that this things are not happening but they are coming in my mind please tell me how to remove this negative things from my mind or delete this negative things from my mind please.

Answers (1)

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Ms. Juhi Parashar Psychotherapist 11 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychotherapist 11 yrs exp Gurgaon

Consult Now

Hi Thanks for reaching out Can you let me know what those bad thoughts are and if they are unwanted repititive and intrusive? To correctly guide you i need to know these detail. It will be confidential if you want to consult privately. Negative thoughts can come due to stress/disorder. May or may not be true and it can be managed You need to learn to be fearless about your thoughts because fear is the root cause. Consult with me or any psychologist for therapy and counseling online All the best :)

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