Need to weight loss...

Hi Doctor's. Every one say u should get weight loss.. But I need an prompt advice on diet or timings or anything else. Why iam asking is, Being a software employee, my working hours start from 8am to 8pm. My figure is 6ft with 100kg(exact). 8-9.15= car driving 9.30-6.30= in office 6.45-8= car driving.  Thks in advnce
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Dr. Ashish M Gaikwad
Obesity Specialist 15 yrs exp Mumbai
HELLO, I got your query. On your place you are correct. But you have to give time for yourself. For weight loss if you want permanent solution, then DONOT GO for Surgery / Gym / Yoga /Dieting. If you left all these then you will put on double weight. You can loose your weight without all these at our Clinic. If you are out of Mumbai, you can consult us at our Cyber Clinic at Thanks Dr  Ashish M Gaikwad 9820145314
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