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Need to lose weight
Iam 75 kgs, need to lose weight, height 5'6" . I need to lose weight. Please guide me in providing a proper diet
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Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

How to Lose Weight in Summer?

Dr.Sachin Goel

Well its summer now and I think we all have put on enough weight by gorging on hot, spicy and oily food during the winte ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Eat to Lose Weight!

Ms.Sonia Jafin

Since time immemorial starvation and weight loss are considered inseparably intertwined. But do skipping meals and crash ... Read more

How Much Should You Walk to Lose Weight?

Dr. Richa Garg

One of the harmless forms of exercise nowadays is walking. You can lose 500 grams per week or more, dependent on how oft ... Read more

5 Sports to Lose Weight

Ms.Swati Kapoor

Working out in the gym can get repetitive and boring- getting your cardio in, finishing your sets. So, why not play a sp ... Read more

Do You Need 6 Meals a Day to Lose Weight?

Ms.Swati Kapoor

You've probably heard that you need to eat 5-8 meals per day to get fit and lose weight. it is everywhere: on TV, on the ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.