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Need to increase weight
Thanks Neha. Actually I lost my weight from 68kgs to 58 KGS in 3-6 months by drinking lot of water every day. So, Please suggest me to increase my weight in 1-2months with proper diet.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.