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Need good protien powder for pre natal
Hi, Can any one suggest a good protien powder for pre natal, My wife having low vit d and b12 and also she is weak, just need a good protien powder before planning for kids.
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Take proper protein n balanced diet.
Walking 45mints daily
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She can have protinex . With this a complete balanced diet which includes all fruits vegetables pulses beans etc . Consult through practo direct consultation for proper guidance and help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.