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Need an advice for weakness ,dizziness
Need suggestion regarding fatigue
My TIBC is on higher side and percentage of iron saturation is low in iron studies.Is this the reason for fatigue.Pls advice for any supplements if needed
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Yes — your iron studies showing high TIBC (total iron binding capacity) + low transferrin saturation / iron saturation percentage are classic for iron deficiency (even if hemoglobin is still normal or only mildly low).
This pattern means your body has very little usable iron available in the blood, even though it is trying hard to grab more (high TIBC). Iron deficiency is one of the most common causes of chronic fatigue, low energy, weakness, poor concentration, and feeling “drained” — even when you sleep well. It affects oxygen delivery to muscles and brain, so fatigue is often the first and main symptom (long before severe anemia shows up).
Next Steps
1. Consult a doctor soon (within 1–2 weeks) — preferably a general physician or hematologist
• Show the iron studies report
• Ask for these additional tests (very important):
• Serum ferritin (the most accurate measure of iron stores — usually
Health Tips
Common & safe supplements in India (only after doctor confirms deficiency)
• Ferrous ascorbate + folic acid (most commonly prescribed):
• Brands: Orofer XT, Feronia XT, Livogen-Z, Dexorange, Autrin
• Usual dose: 1 tablet once daily after food
• Take with vitamin C (orange/lemon juice or 500 mg tablet) — increases absorption by 2–3 times
• Duration: usually 3–6 months (even after fatigue improves) to rebuild stores
• Take after lunch or dinner — reduces stomach upset
• Avoid tea, coffee, milk, calcium tablets, antacids within 2 hours of iron dose
Diet tips to help right now (safe to start immediately)
• Eat iron-rich foods daily:
• Spinach + lemon (vitamin C helps)
• Beetroot, pomegranate, dates + jaggery
• Raisins, dried apricots, guava
• Chicken liver, egg yolk, rajma, chana, soyabean
• Pair every iron food with vitamin C source (amla, orange, tomato)
• Avoid tea/coffee right after meals — blocks iron absorption
Other causes of fatigue to rule out (doctor will check if iron is not the only reason)
• Low vitamin D / B12 (common together with iron deficiency)
• Hypothyroidism (even if borderline TSH)
• Poor sleep quality / sleep apnea
• Stress / anxiety
Most people with this exact iron studies pattern feel significantly better within 4–8 weeks after starting proper iron replacement.
Please see a doctor soon to confirm deficiency + start the right dose safely (they will also decide if oral iron is enough or IV needed).
If you get the ferritin result or full CBC report, feel free to share — I can help explain more precisely.
Take care and get well soon
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May be something related to oxygen saturation..kindly consult a physician..
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If you want to discuss your problems, pls text me on whatsapp on seven two seven eight nine two seven six three eight, i will guide you step by step.
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Need some more details of ur history and symptoms.. Please connect me throgh practo or wattsap nine zero seven two two zero seven zero nine three
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Please dont arrive to any conclusion of your own. I will thoroughly evaluate it and suggest medicine accordingly depending on your heakth condition
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Dinesh Mehta
General Physician
3 yrs exp
Jaipur
You have Iron Deficiency Anemia...according to your history...
You need few medications for it...
Need some more details in your case
Consult for better and further treatment
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