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Need a medical prescription
One year ago i had a c section delivery. Recently I am diagnosed with slipped disc. I am doing night shift, for that I am not able to take rest and sleep also very less. I can't sleep. Might be I am heading towards insomnia. Can any doctor provide me a medical prescription to prescribe that I need day shift and proper sleep pattern
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Better take it from a Dr.physically.
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Your situation is medically valid â a slipped disc with night shift work is a genuinely harmful combination, as lack of proper rest and poor sleep posture at night significantly worsen disc pain and healing. Sleep deprivation also causes hormonal imbalance and worsens physical recovery, especially after a C-section just a year ago. A medical certificate recommending a day shift for health reasons can be issued by a doctor after a proper consultation and review of your medical records.
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Please consult me directly on Practo for a detailed evaluation â I can assess your condition and, if medically appropriate, provide the necessary documentation for a shift change recommendation.
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Your sleep disturbance may be related to night shifts, pain, stress, or inadequate rest.
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Feel free to consult for further evaluation and treatment plan.
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A proper clinical assessment is needed before issuing any medical recommendation or certificate.
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Sure
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Hi, Proper rest and shift change would help recovery.
A consultation would help assess and guide on management and work adjustment.
Feel free to consult for further guidance.👍
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Yes .
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33*129
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Kindly consult with me on 94 two six eight six 78 nine six.
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Answer:
Your concerns are valid. Working permanent night shifts can significantly affect sleep quality, recovery from musculoskeletal problems, and overall health. In a patient with a diagnosed slipped disc, inadequate sleep and lack of proper rest may aggravate pain, muscle spasm, fatigue, and delay recovery.
However, an online platform cannot usually issue a formal workplace fitness certificate or recommend a shift change without a physical evaluation and review of your medical records. For this, you should consult a local physician (MD Medicine), occupational health specialist, or orthopedic/spine specialist.
What I would recommend:
✔ Get evaluated by an Orthopedic Surgeon or Spine Specialist and carry your MRI reports.
✔ If your symptoms are significant (persistent back pain, radiating leg pain, numbness, weakness, difficulty sitting/standing for long hours), the treating doctor can issue a medical fitness certificate recommending:
Day shifts instead of night shifts
Restricted lifting/bending
Ergonomic workplace modifications
Temporary work adjustments
✔ Maintain a regular sleep schedule, even on off days.
✔ Continue physiotherapy, core-strengthening exercises, and posture correction as advised.
✔ Avoid self-medicating with sleeping pills, as they may not address the underlying issue and can cause dependence.
Seek urgent medical attention if you develop:
Progressive leg weakness
Loss of bladder or bowel control
Numbness in the groin/saddle area
Severe worsening back pain
Based on the information provided, a medical assessment for workplace modification and shift adjustment appears reasonable, but the formal recommendation should come from a physician who examines you and reviews your spine condition and sleep disturbance in person.
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Better to consult in local place, any mobs doctor.
Ican provide but no such formate available in practo pro.
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Consult a doctor before taking any medications
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Consult an orthopedic surgeon
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Kindly do connect and consult with me for the advice...
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Banswada Vijay Bhavani Shanker
General Physician
13 yrs exp
Hyderabad
Please do consult for a prescription and better evaluation of your issue
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Dr. Aditya Chugh
General Practitioner
1 yrs exp
Rohtak
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Kindly do connect and consult
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Dr. Padamjeet Singh Gulia
General Physician
34 yrs exp
Gurgaon
You need a orthopaedic surgeon opinion and advice regarding the same
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