Hi, neck pain with out arm pain is usually treated with physio first. Once the pain is controlled you need to strengthen the neck muscles with neck isometric exercise. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Consult orthopaedic doctor. Make sure there is no ENT problem as well. Opinion given by Dr Sivaraman B, Thorraipakkam, OMR, Chennai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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