Neck pain lots. Having. pls advice any .

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient  in detail. -Control  Hypertension, Diabetes or any other metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part. --.(Take help of physiotherapist or you can visit my you tube channel nc gupta me and my yoga). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish  a quick recovery & good health to the patient. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

Physio will help. IFT and usg massage. In current situation- use hot fomentation. Neck muscle strengthening exercises will help. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury . Consult orthopaedic dr. Muscle relaxant and mild pain killers will help in resistant cases

Keep good posture while working on computer laptop desktop driving do not bend forward your neck send photo of X-ray cervical spine front side view consult me online thru practo