default-icon
Nausea during workout
Hi , I workout in morning. I have a banana before going to gym. There i have half scoop pre workout and glucon d during workout. Lately i have been having nausea during exercise which is hampering my performance at Gym. Have been noticing this from past 1 month only but have been exercising for a year now. Please advise.
86 Views v

Answers (8)

Like the answers? Consult privately with the doctor of your choice

If u facing this type of problems u must consult with your gym trainer . It may be occur due to dehydration. Keep body hydrated Eat nutrious diet ,make your diet chart and follow strictly.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +164
Consult with a doctor
Online now
Any kind of Exercise should be done empty stomach.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Depends on what workout ur doing. You can consult ur trainer or h can consult online in detail about it.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi it can be due to dehydration Take plenty of fluids and remain hydrated
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Take tablet emeset 4 mg before workout for only 3-4 days and then see if it still persists. For further clarification and advise consult online
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
consult online 
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Take any seasonal fruit or banana 15-20 mins before workout. Banana with in 10 mins of work out. Our body needs simple carbohydrates for exercise
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Consult  online
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.