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My height was not growing is my problem
My was not increasing do have any idea for that.my height is 4.9 plz help me during for that problem
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It is not that easy to gain weight at this age but can always try. Take tab shellcall 1 tab daily. Exercise daily by doing rope skipping and hanging from bar. This helps gaining height. Drink milk daily and maintain proper nutricious diet. Fiber rich proteinaceous diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.