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My 25 OH hydroxy level is 7.1
My 25 OH hydroxy level is 7.1 indicating vitamin D deficiency. A doctor recommended Uprise 60K and Bio D3 plus which according to my internet research would take 3 months to achieve sufficient levels. As I am having exams and having weakness in my body due to which I am not able to study efficiently so please suggest a safe higher dosage I can take to counter weakness.
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The dosage is fine. You can though go for vit D injection which is a bit fast and higher dose. But only by a doctor in prescribed dosage.
Should not get weakness by vit D deficiency. Take lots of fluids and eat healthy and well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.