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Muscle twitching
I am having muscle twitching in my legs mostly since 20 days. It normally happens more during the night. This started after I left home and went to Bangalore for work. Could be because of nutrition, diet change. Please suggest what to do in this case.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Need complete Bio details, medical history if any & daily routine to guide you better.
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Let's connect to discuss in detail.
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
It could be some deficiency.
Consult directly do detailed history can be taken and accordingly blood tests can be advised.
Health Tips
You may include a cup of ginger water (boil 250 ml water with few ginger slices, strain and serve)
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes it can happen due to nutritional deficiencies and sometime not following proper routine .
Do some muscle stretching and muscle relaxing workout that will help you
Focus on liquid
Focus on fruits and vegetables according to local
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for more consult on practo app
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Please do Vit D and Vit B 12 along with CBC and FBS and PPBS
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening, pls do a full body check up including thyroid, cbc with esr, diabetes, lipid profile test in detail, liver function test in detail, kidney function test in detail, vitamins n minerals deficiency test in detail then connect with reports for diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.