I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
Madam activeness is something that depends on your physical and mental status, sorry to say but it’s not like that you have some multivitamin and you will be active…
You have to find out the cause of lethargy by asking yourself, weather you are physically and mentally healthy, what about your sleep pattern and environment! So there could be several reasons behind that, you have to sort it out by yourself.
Next Steps
-Try to get good sleep for at least 6 to 8 hours but keep your electronic gadget in off mode.
- Go for some physical activity by your choice
- Try to spare some time for yourself only
- Go for yoga’s
These things will give you ample of activeness.
YOU CAN HAVE MULTIVITAMINS WITH ANTIOXIDANTS THEY WILL ADDITIONALLY HELP YOU, like
CAP ATO Z GOLD ONCE DAILY FOR 15 days
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Hi dear
U can eat any b complex vitamin regularly and can give a break for a few months after eating it continuously for 1-2 months
But it's always better to get urself checked for why u are getting weakness at the first so that we can be sure that its not due to any other illness
Need to know in depth about the type of weakness
Can be due to less Hemoglobin as well
Lethargy/Myalgia Can be due to many reasons which might need further History
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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