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Multivitamins
Hello Doctor,
iam 31 want to start multivitamins can you please suggest the good multivitamin tablets and I don't have any health issue
TIA
Answers (15)
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1st make sure if you need supplements.
If tests suggest so take vit d3 sachets /capsule 60k weekly for for 6-8 weeks then once every month . Most well known pharma brands products are safe .
Similarly for calcium and vit b complex ,zinc .can take supplements but prescription needs to be tailored accordingly.(Age/bmi/vegetarian-nonveg diet /lifestyle /etc)
Therefore need to consult
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Take proper diet and do regular exercise and have proper sleep eat fruits no need of tablets
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Connect
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Depends on your diet
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Take balanced diet fruits/vegetablets/dryfruits/millets
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Tab Well woman once daily
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Dr. Prateeksha B S
Obstetrician
6 yrs exp
Bangalore
Vitamin B complex tablet 5mg is sufficient
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Dr. Pratibha P S
Gynecologist
9 yrs exp
Bangalore
no need to start any vitamin.
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
You will have to connect for a prescription
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Dr. Nirav Jetani
Gynecologist
11 yrs exp
Vadodara
Connect
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Dr. Abhijit Pralhad Avhad
Obstetrician
19 yrs exp
Ahmednagar
Exercise, balanced diet, sun light, meditation.
If no any medical issues no need of tablet
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Dr. Sharmila Krishnamoorthy
Obstetrician
5 yrs exp
Erode
Take healthy balanced diet
Calcium rich foods like ragi and milk to be included
Plenty of vegetables and fruits
No need for multivitamin if no symptoms
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Dr. Sapna Singh
Obstetrician
6 yrs exp
Lucknow
Consult for priscription
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Consult for prescription please.
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Dr. Kinnari Amin
Gynecologist
12 yrs exp
Ahmedabad
Connect for prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.