Actually if it more than your requirement then you can start feeling dizzy also
First get your blood test done
According to requirements plan the dosage
Food contains lots of nutrients for our body, such as those that function as antioxidants. If we try to get most of what we need from supplements, we may be missing many other important components of the diet we need for optimal health.
So take the supplements in moderation & as prescribed medically.
Intake of multivitamin is not wrong on daily basis but its better to check some basic parameters if you want to continue it for a longer period of time
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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