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Multivitamin daily
Can I daily multivitamin tablet  and it's safe to take multivitamin tablet daily and for long life and Shilajit gold daily ?
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Actually if it more than your requirement then you can start feeling dizzy also First get your blood test done According to requirements plan the dosage
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Need more details to guide you better way.
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Consult with me directly through practo for detailed discussion.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app Consult online take proper treatment
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Food contains lots of nutrients for our body, such as those that function as antioxidants. If we try to get most of what we need from supplements, we may be missing many other important components of the diet we need for optimal health. So take the supplements in moderation & as prescribed medically.
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its better to add fruits and green vegetables to diet
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3months then give a break. Of 6month.
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Gud evening pls try to consult directly. Try to do fully body check up at first.
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Intake of multivitamin is not wrong on daily basis but its better to check some basic parameters if you want to continue it for a longer period of time
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contact through Practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.