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Can I take ORS daily?
I am taking ORS daily is that fine ? Does it have any side effects
How many we can take in a week?
Please let me know .
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ORS is good but you can take lemonades(lemon shikanjavi) made up at home which is cheap and nutritious also .
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Hi!
ORS is a safe and cost-effective treatment option for dehydration caused by diarrhoea or summer and other illnesses in people of all ages. Because of its optimal water, salt, and sugar ratio.
You can take ors daily but you have to monitor ur sugar and bp levels while taking it
Becoz if u are hypertensive or diabetic, it might harm after a certain period of time
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Ms. Sunita Malhotra
Dietitian/Nutritionist
30 yrs exp
Chandigarh
Yes you can take it daily one time a day
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Ms. Sharmila Vyas
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hello
ORS is advised in case of dehydration and loss of electrolytes. First identify if you need to take ORS. If you don’t need it, hydrate yourself with nimbu paani, sabja water or tender coconut water.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls try to have it in limitation rather excess.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.