Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Yes, you can do all that. But before you do, it's important to be sure that the muscles around your knee are in good condition, visit a physiotherapist for that, and learn some exercises to strengthen your quadriceps and hamstring muscles.
I would advise you against any kind of contact sports.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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