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Motion not coming
Regular motion is not coming daily.. its been 2months.. sometimes i used motion tablet for free motion. other wise without tablet motion vl not be free. please suggust how to get regular motion freely in morning..
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Plenty of water, high fibre diet and regularised time are important to avoid constipation. If this is not helping,  then you need examination.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.