At some point I'm very happy, at the other I'm angry and agitated. Why is it so? Please help? I cannot do my work efficiently
Like the answers? Chat privately with the doctor of your choice
Hi there I understand your concern and anxiety...these kind of issues common in stressful life...you need to learn to cope up with them.... fallow relaxation techniques like yoga, meditation,breathing exercises..avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits...Consult nearest psychiatrist for counseling they would surely help you.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.