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Mood disorders
There's is an aggression in me deep within. In an attempt to suppress it over a period of 6 to 7 years, things have got only worse, I've got quite furious, short sighted and many more consequences. To people I usually appear to be very calm over a first few meetings but only I can feel the rage within. I'm going to get married within a few months. I love her but I'm very afraid that this problem of mine may ruin things. The problems have started to surface currently, I've started losing friends. Please help me.
Answers (1)
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Dr. Anjali Nagpal
Psychiatrist
30 yrs exp
Delhi
If this is a recent change, it shows unresolved conflicts.Do you enjoy your work or present environment? If you’re overworked or under-utilised you may have such outbursts.
Next Steps
See a psychiatrist and pin down the reason for such intermittent explosive disorder.
Health Tips
Be assertive, learn to say no. Its like a pressure cooker situation, if you don’t release pressure at regular intervals, it will result in such outbursts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.