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Mood disorder
Am Recently married But Am Not happy...Bcos my mood is not good Am always In sad why What happen to me?
Answers (3)
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There are many steps that need to be followed:
Eat healthy and tasty food. tasty food uplifts your mood
Do exercise. Doing heavy exercises releave one of aggression (for some time).
When upset, try not to speak to others until or unless you know how to suppress your feeling
Keep telling your self that you are happy and don't even think about mood swing. Because the more you think about it, more you'll enforce this belief in you memory
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Looks like Depressive features needs evaluation Consult Psychiatrist and get treated you will be better
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Dr. Mohd Abrar
Sexologist
12 yrs exp
Srinagar
Don't be upset... Marriage is new chapter in your life.. And sometimes these things happen.. To overcome these things you need to explain few more things .. Consult me
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consult with me on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.