My problem is I have unwanted thoughts running in my mind for past 12 years.they continuously come without break.one thought leads to another and another and never ending cycle. I feel depressed and low.how ever I try to control they increase but don't decrease.also I have mood disorders extremely high and too low.i cannot control too hapiness or too sadness.i cannot be same all time.plz suggest solution for this.
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You seem to be suffering from OCD ALONG WITH DEPRESSION. you needed to dress a psychiatrist ASAP and get yourself evaluated. There is help available through medicines and CBT
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