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Mood disorder
I get very disturb and angry at small things..bad idea always come in my mind..I always fails to communicate people properly.. always gets isolated from my surroundings.. feel like everyone hates me.. always fail to adopt situations..
Answers (1)
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Ms. SnehaJanaki Ramesh
Psychologist
4 yrs exp
Mumbai
Hello. It seems likely you have really spent time reflecting on behaviours that are causing disturbance and turmoil. Awareness is the first step to change. I wish you goodluck for the same.
Next Steps
Consulting a counsellor would be helpful as they will spend time understanding the issues you face as well as working with you on strategies to solve these.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.