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Mind is not settled
I m doing things twice if mind said, if mind said I have to back to gate & from that point I have to run to home then I forced my self to get back & run. It's hapen daily. In recent week my mind says to shave the head I have ignore it but after 4-5 days my mind force me to done it, after shaving of head also with in 10 day my mind force me to do it again without any reason, if I did not follow my mind then mind never let me silence till I didn't do what mind ordered me..
I know that it's not I have to do, but I have fail..
Min
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Hi
What you have stated, makes me feel you are very concerned about the thoughts and they are disturbing you.
It Is important to understand are you doing those actions repeatedly and on a varied situations.
Please visit a psychiatrist for detailed evaluation and a psychologist for therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.