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Mild reduction of L4-L5 S1 level
My mri shows I have mild reduction of L4L5 S 1 level inditating anterior thecal space.I am a teacher. What should I do? My job is lot of bending cutting of chart papers.& I have a problem of cold & cough every month
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Answers (1)

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Hello mam, Consult a good physiotherapist nearby you.
Next Steps
Apply hot fomentation for 15 minutes and then massage that area with volini. Do extension exercises of back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.