My name is Phani, I am 25 years old from HYD suffering from disc bulge. Can anyone tell me will it cure it self? And I'm using Ani-inflammatory drugs prescribed by spine surgeon using from 20 days and also I'm undergoing for Physco therapy but my sciatica pain was not reduced suddenly I'm getting pain while doing any difficult moment. Is it good to go with microscopic disc anatomy in this age. And I've taken MRI in that results Mild posterior disc bulge causing thecal sac indentation and minimal bilateral neural foraminal narrowing at L3-L4 level. Diffuse disc bulge with postero-central protrusion causing thecal sac compression and moderate bilateral lateral recess narrowing with impingement on traversing nerve roots at L4-L5 level. Mild diffuse disc bulge causing thecal sac indentation and mild bilateral neural foraminal narrowing, abutting traversing nerve roots at L5-S1 level.
Pls suggest me what I need do to reduce my leg pain.
Swimming, yoga and walking good?
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Multiple treatment approach you need
Only medicine will not help
Bed rest for few days followed by gradual mobilization
Hot water massage
Life style modifications
Lumbosacral belt use
Medicine for 6 week
Physiotherapy after 4 week of treatment
Combine all this will help
Orthopedist and Traumatology Specialist
10 yrs exp
Nellore
In case of pain - take rest
Pain medication, muscle relaxants
Gabapentin, calcium supplements
Physiotherapy IFT ULTRASONIC THERAPY
Till the pain subsided restrict your physical activity , then after resume your strengthening exercises
Next Steps
maintain spine in straight posture and Avoid forward bending and lifting weights
sleep on Hard couch and avoid pillow under head and use it under knees
do hot fomentation and physio
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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